Trigger
By Meryem Erkan · Published on
A reaction that is much stronger than the situation explains, because it connects to something older. A tone of voice, a look, a particular word.
Being triggered does not mean being oversensitive. It means that the present is touching something that was there before. The term only becomes useful when you look behind it instead of using it as an explanation.
If you like, I will walk with you a little further.
Every Thursday a letter, written for women, with one thought you can try out in everyday life.
If your relationship involves violence, systematic belittling, control or isolation, this is not a question of communication. In Germany, the violence against women helpline is available around the clock, free and anonymously on 116 016. Elsewhere, please contact your local emergency services or a local helpline.