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Meryem Erkan
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INNER RESET™ PRIVATE · 1:1 mentoring for women

Your personal 1:1 mentoring with Meryem Erkan.

You know you want to react differently. But some situations hit you again and again. A comment from your partner. A remark from your mother. Criticism at work.

Suddenly you feel hurt, angry or unsure of yourself. What if you could learn to handle exactly these situations differently?

Apply for a mentoring placePersonal · Confidential · OnlineSessions take place online from Dubai, in English, German and Turkish.
Meryem Erkan, mentor for women
Does this sound familiar?

Some situations hit you again and again.

  • You take things to heart, even though you do not really want to.
  • You react emotionally and are annoyed with yourself for reacting that way afterwards.
  • You keep going over conversations, messages or conflicts in your head.
  • You know what you want to change, but you keep falling back into the same patterns.

You no longer have to settle for understanding why you react the way you do. You can learn to change it.

Imagine

Imagine you could …

Not because nothing hurts you any more. But because you learn to handle it differently.

Hear criticism without immediately doubting yourself.

Set boundaries without feeling guilty afterwards.

Stay calmer in conflicts and communicate more clearly.

Regulate your feelings better instead of being overwhelmed by them.

Feel less dependent on other people’s opinions and reactions.

INNER RESET™ PRIVATE

4 weeks. Individual. Just for you.

In my personal 1:1 support, we work on the emotional triggers and recurring patterns that weigh on you in your everyday life.

  1. 01

    Recognise

    We find out which situations trigger you and which experiences, beliefs and patterns lie behind them.

  2. 02

    Change

    You learn practical strategies for regulating your emotions and practise reacting differently in challenging situations.

  3. 03

    Anchor

    We carry your insights into your everyday life, so that what you understand also becomes something you do differently.

What to expect

Personal support, step by step.

  • 4 weeks of personal support
  • 4 individual 1:1 sessions of 60 minutes each
  • Practical exercises for your everyday life
  • Personal reflection tasks
  • 2 individual check-ins between sessions
  • A personal plan for the time afterwards
Your investment€3,500

4 weeks, 4 sessions of 60 minutes each, 2 check-ins. Online and confidential.

Apply for INNER RESET™ PRIVATE now
My approach

Why INNER RESET™?

Because it is not enough to know that you should react more calmly.

Maybe you have already read books, listened to podcasts or thought a lot about your patterns. But as soon as something really hits you, you react the way you always did.

This is exactly where my work comes in. I combine psychological knowledge with practical exercises and individual support. We do not just talk about change. We practise it, using situations from your own everyday life.

More about me →
MindTalks · Events and workshops

Power up yourself.

At MindTalks, I share a room with women and talk about self-worth, relationships and inner strength. With exercises, music and plenty of space to connect. Hundreds of women have already taken part.

Hear about new dates
A full theatre at MindTalks, the audience raising their arms
Meryem Erkan in front of the “Power Up Yourself” banner
Meryem Erkan on stage with a participant
Participants laughing during an exercise on stage
Meryem Erkan and a participant giving each other a high five
Participants at a table with workbooks
A packed hall at MindTalks
Meryem Erkan on stage, her hand on her heart
Meryem Erkan alone on the big stage
Voices
“Personally, I was able to take a lot away for myself when it comes to working on my self-esteem. There were lots of great ideas, exercises and approaches that motivated me to keep working on myself.”
Isa Emmerich · Workshop (translated)
“The seminar was really well put together. For one thing, it was a genuinely small group, which created a warm and trusting atmosphere. For another, there was the way lovely Meryem met everyone exactly where they were.”
Büsra · Workshop (translated)
“What I especially liked was that we were a small, manageable group, so everyone had the chance to talk about their experiences. I also found the balance between theoretical knowledge and the exercises, where you could apply what you had learned, very well designed.”
Gamze · Workshop (translated)
The Thursday Letter

Let us become pen pals.

Every Thursday a personal letter from me. About life, love and everything that moves us. Straight to your inbox. The letter is written in German.

No spam. Unsubscribe at any time. More in the privacy policy.
Questions

Frequently asked questions

Is INNER RESET™ also right for me if my triggers do not only come up in relationships?

Yes. We can work on situations from your relationship, your family, your job and other areas of your life.

Do I already need to know where my triggers come from?

No. We find that out together along the way.

What is the difference from an online course?

In INNER RESET™ PRIVATE, your personal situation is at the centre. The exercises and the focus are tailored to you individually.

Will I be able to fully control my triggers afterwards?

The aim is not to never be triggered again. You learn to understand your reactions better, to regulate yourself and to act more consciously.

Is this psychotherapy?

No. INNER RESET™ PRIVATE is a counselling and mentoring service and does not replace psychotherapeutic or medical treatment.

Want to come as a couple? Go to couples counselling →

You cannot always influence what other people say or do. But you can learn how you deal with it.

If you are ready to stop just thinking about your patterns and start actively working on them, I look forward to getting to know you.

Apply for INNER RESET™ PRIVATEPersonal · Confidential · Online